Know Your Gym Lingo

know your gym lingo
10 Sep

Stepping into the weightroom may be intimidating,  especially when you take out your earbuds and hear a completely foreign “Gym Lingo” language. Some of the sayings may be pretty self explanatory, but some make no sense at all! Here are 20 gym terms and phrases to up your “Gym Rat” vocabulary! Gym Rat: someone who […]

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20 Questions with Charity

20 Questions with Charity
10 Sep

Let’s get to know our Front Desk Staff Coordinator, Charity! 1.where did you grow up? Clark,SD 2. Share one weird fact about yourself. I LOVE oysters! 3. If you could rename yourself, what name would you choose? I’ve always loved the name Vera! 4. How did you get into fitness? I was active playing sports […]

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