Sioux Falls's only women's only gym. Here to inspire and empower women to live their best life. Training for women by women.
  • View full list of equipment and amenities here
  • 24 Hour Access
  • The ONLY Sioux Falls Women's Only Fitness Studio
  • Group Fitness Included with Membership
  • Personal Training and Group Training and Nutrition Coaching
  • Locker Room with Shower Facility
  • Insurance Reimbursement Programs with NIHCA for:  Aerostar, Health Partners, Midco, Sanford Health Plans, Avera, Sioux Falls School District and more.


Trainers & Instructors

Brook VerMeer

Brook VerMeer

Through my fitness journey, I discovered my passion to share that drive and motivation with those around me. I want to inspire and empower woman to through fitness and living a positive life. I welcome the opportunity to partner with you on your fitness journey and to help inspire you to live a more fit […]

Personal Trainer/Owner
Shelly Harms

Shelly Harms

I’m excited to work with you to achieve your fitness goals!! I earned my certification after struggling to feel confident in the gym. All the free weights and machines can be intimidating, but I know firsthand the empowerment that comes from pushing your body. As busy women it can be hard to put ourselves first, […]

Personal Trainer
Trainer Kasey

Kasey Kretsch

I’ve been in the health and fitness space since 2016. My biggest passion is in helping women establish true sustainable habits and routines that will help them reach their physical goals and create a lifestyle that sticks even in the busiest of seasons. I was a high school English teacher for 3 years before I […]

Personal Trainer


  • Love this gym! The environment is so clean and inviting. Everyone is very friendly, welcoming and supportive and they really go out of there way to build individual relationships with people and really get to know them. You definitely don’t feel like just another number but there also aren’t those cliches that you sometimes have […]

    Christine Vande Hoef
  • This gym has been the first one that I’ve felt successful at, and actually SEEN results! The personal trainers are SO encouraging and bend over backwards to accommodate you and suit your needs! They also make it more affordable than about anywhere else. I love the location, the atmosphere and that it’s WOMENS ONLY! Thanks […]

    Jenn Evanson Lee
  • I would definitely recommend Evolve Fitness to anyone who needs help with their weight goals. Sometimes all it takes is a little encouragement and willpower to get the job done!