Sioux Falls's only women's only gym. Here to inspire and empower women to live their best life. Training for women by women.
  • View full list of equipment and amenities here
  • 24 Hour Access
  • The ONLY Sioux Falls Women's Only Fitness Studio
  • Group Fitness Included with Membership
  • Complimentary Training Session with New Monthly Membership
  • Personal Training and Group Training
  • Locker Room with Shower Facility
  • Insurance Reimbursement Programs for: BCBS of MN, ND, and WY, Sanford Health Plans, Avera, Sioux Falls School District and more.


Trainers & Instructors

Trainer Kasey

Kasey Kretsch

I’ve been in the health and fitness space since 2016. My biggest passion is in helping women establish true sustainable habits and routines that will help them reach their physical goals and create a lifestyle that sticks even in the busiest of seasons. I was a high school English teacher for 3 years before I […]

Personal Trainer
Kellsie Hoffmann

Kellsie Hoffmann

Growing up playing sports and furthering into college volleyball, I have always had a passion for fitness and coaching. Now, after ending my career in volleyball I have gained a new passion for a consistent healthy lifestyle. Not only do I find this important for myself, but I want to share it with others a […]

Tara Ness

Tara Nuss

Hi ladies, my name is Tara Nuss. I have a huge passion for fitness and health. I am currently working on getting my certification for personal training and nutrition coaching.  My goal is to inspire you to be the best version of yourself. I have two beautiful children: Everett 7 and Bailey 3. They are […]



  • Love this gym! The environment is so clean and inviting. Everyone is very friendly, welcoming and supportive and they really go out of there way to build individual relationships with people and really get to know them. You definitely don’t feel like just another number but there also aren’t those cliches that you sometimes have […]

    Christine Vande Hoef
  • This gym has been the first one that I’ve felt successful at, and actually SEEN results! The personal trainers are SO encouraging and bend over backwards to accommodate you and suit your needs! They also make it more affordable than about anywhere else. I love the location, the atmosphere and that it’s WOMENS ONLY! Thanks […]

    Jenn Evanson Lee
  • I would definitely recommend Evolve Fitness to anyone who needs help with their weight goals. Sometimes all it takes is a little encouragement and willpower to get the job done!