Sioux Falls Women's only private gym. Clean 24 hours facility. We offer personal training by women for women.
I’ve been in the health and fitness space since 2016. My biggest passion is in helping women establish true sustainable habits and routines that will help them reach their physical goals and create a lifestyle that sticks even in the busiest of seasons. I was a high school English teacher for 3 years before I […]
Growing up playing sports and furthering into college volleyball, I have always had a passion for fitness and coaching. Now, after ending my career in volleyball I have gained a new passion for a consistent healthy lifestyle. Not only do I find this important for myself, but I want to share it with others a […]
Hi ladies, my name is Tara Nuss. I have a huge passion for fitness and health. I am currently working on getting my certification for personal training and nutrition coaching. My goal is to inspire you to be the best version of yourself. I have two beautiful children: Everett 7 and Bailey 3. They are […]
As a business owner, each and every year of keeping a small, local business alive and thriving is no small feat. As we entered 2023, a new milestone was amongst us as we would celebrate the fifth anniversary of Evolve Fitness! Reaching the fifth anniversary is such an accomplishment, but it is not beyond us […]
Thirteen women joined me this summer for the second year of Sweat Camp. Overall, this experience was rewarding because the women enjoyed the workout program, created a supportive community and focused on their health this summer. Sweat Camp is an outdoor bootcamp for all women (open to non-members) hosted at Evolve Fitness. The goal of […]
Trainer Jenna is here with another tasty and healthy recipe! I am currently in love with chickpea noodles. I struggle getting enough protein in my diet but chickpea noodles have been a major help. Banza is a very popular brand of chickpea noodles but they are becoming more popular and I can usually buy different […]