The Rebellion

🔥 The Rebellion: Strength & Shred

8-Week Training Program • Starts January 13th

Tuesdays & Thursdays | 7:00 AM • 8:00 AM • 5:30 PM
(Minimum sign-ups required per time slot)

If you are ready  to step away from crash diets, cardio-only routines, and cookie cutter exercise programs; The Rebellion: Strength and Shred is for you! At Evolve Fitness, we are empowered to push women to achieve their goals and you can experience our mission in The Rebellion! 

The Rebellion: Strength & Shred is an empowering 8‑week training experience designed for women who are ready to reset, rebuild, and take control of their fitness in the new year. Led by Head Trainer Brook VerMeer and Coach Brenda, this program delivers real strength, real coaching, and real results—so you can start the year stronger than ever.

What to Expect

  • 2 In-Gym Bootcamp Sessions per Week

Each 45-minute session is progressive, strength-focused, and built to shred fat while building lean muscle. You’ll train alongside other women in a supportive, high-energy group coached by two of Evolve’s best trainers.

  • Training Times that Match YOUR Schedule
    7:00 AM • 8:00 AM • 5:30 PM

Choose your preferred time that best works for you. Each session runs twice per week. A minimum number of participants is required per session time.

  • Nutrition Coaching

Gain knowledge in nutrition with weekly check-ins with Brook. You will receive personalized macros and adjustments tailored to your progress and lifestyle.

Rebellion Pricing

$625 for the full 8-week experience of training and nutrition coaching. 

This Program is For You If:

You’re ready to feel stronger, more confident, and in control heading into the holidays.

You’re tired of spinning your wheels with random workouts or unsustainable diets.

You want expert coaching, real accountability, and a proven plan.

🏁 Limited Spots Available

The Rebellion isn’t for everyone—it’s for women ready to show up and level up. This program always fills fast, and time slots will only run if minimum sign-ups are met.

Ready to join the rebellion?

👉 Secure Your Spot