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Evolve Fitness Sioux Falls Womens Gym

Evolve Fitness 24 Hour Women's Only Gym

Sioux Falls Women's only private gym. Clean 24 hours facility. We offer personal training by women for women.

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Tag: SuperSets

The Benefits of SuperSets in Strength Training

Super Sets in Strength Training
02 Apr
admin Trainer Blog Strength training, SuperSets, trainer blog

You may have seen or heard of supersets, but are a little unclear on what they are because of the many definitions in the fitness community. Or you’ve never heard of supersets, but you’re interested in trying something new and spicing up your workout. A superset is not only a fun way to mix up […]

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Front Desk Hours

  • Monday: 3:30pm - 6:30pm
  • Tuesday: 3:30pm - 6:30pm
  • Wednesday: 4:00pm - 6:00pm
  • Thursday: 3:30pm - 6:30pm
  • Friday: By Appointment
Also available by appointment, please email to schedule.
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  • 4831 S Louise Avenue
  • Sioux Falls, SD 57106
  • Phone: 605.361.4399
  • Email: staff@getevolvefit.com
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