My passion is helping women step into their power. As a certified National Academy of Sports Medicine (NASM) personal trainer and lifelong athlete, I’m here to guide and support you in becoming the strongest, most confident version of yourself. I’ve always been an athlete, from a kid on the T-ball field to a collegiate track […]

I am passionate about supporting women in successfully achieving their health and wellness goals!  In 2016 I started coaching recreation gymnastics after a 6 year retirement from the sport. I quickly realized in order to best help the gymnasts toward their goals I needed to take better care of myself. On my journey I became passionate about […]

I started teaching group fitness classes in the fall of 2012. I also became a Personal Trainer in 2014 after finding my love for fitness.  My goal is to make everyone feel strong and confident with the body they were given!   My one piece of advice during your fitness journey is to stop looking at […]

Evolve Fitness has allowed me to build a passion for exercise and living a healthy lifestyle, and I want to be there for you every step of the way in your fitness journey. Living a healthy lifestyle is extremely important to me, whether it is inside or outside of the gym. What I love most […]