Amy Harms

Personal Trainer

I started teaching group fitness classes in the fall of 2012. I also became a Personal Trainer in 2014 after finding my love for fitness.  My goal is to make everyone feel strong and confident with the body they were given!  

My one piece of advice during your fitness journey is to stop looking at everyone around you.  Look at you and all of your awesome and unique traits. You can achieve any goal when you start to care more about yourself and less about others!  After all, this is YOUR journey!

Amy is married to her high school sweetheart Dennis.  They have two children, Hunter 24, Joslyn 17 and 5 year old granddaughter, Violet.  Joslyn is a competitive dancer and Amy loves to watch her perform at all her competitions. 

Amy works full-time for Carsforsale.com, an online advertising agency, and in her free time she enjoys traveling, being outdoors and spending time with family and friends.

Professional Certifications:

Certified Personal Trainer from Aerobics and Fitness Association of America

Certified Group Rx-RIP from Aerobics and Fitness Association of America

PIYO Live from BeachBody Live

Certified Group Power from Mossa

P90X Live from BeachBody Live

KettleBell certified from NETA

SH1FT certified 

CPR/AED

Email: harmsaa@yahoo.com