You may have heard us discuss the importance of assessing our physical fitness, and we’ve shared at length about the importance of heart rate recovery. The MZ-Fitness Test makes assessing our heart rate recovery on a regular basis simple, both inside and outside the gym! The goal of the MZ-Fitness Test is to offer a […]
MyZone Fitness Test
![MyZone Fitness Test MyZone Fitness Test](http://getevolvefit.com/wp-content/uploads/2021/02/Fitness-Test-870x435.png)
03
Feb