My passion is helping women step into their power. As a certified National Academy of Sports Medicine (NASM) personal trainer and lifelong athlete, I’m here to guide and support you in becoming the strongest, most confident version of yourself.

I’ve always been an athlete, from a kid on the T-ball field to a collegiate track and field thrower. Later in life, I discovered a love of powerlifting, which has become a nine-year pursuit of strength, discipline, and personal growth. I’ve competed across the Midwest, earning seven medals, and I currently hold squat and deadlift records in South Dakota and Wyoming.

Fitness changed my life, and now, it’s my mission to help it change yours. Whether you’re looking to build strength, improve balance and coordination, lose weight, or simply feel better in your body, I’ll meet you where you are and help you build a sustainable, empowering fitness routine.

Outside of the gym, I love spending time with my wonderful family.

Let’s take that first step together. I’m here to help you thrive.

Interested in booking a session with Brenda? Email her at training@getevolvefit.com