Girls Who Lift
Join Trainer Brook for a monthly small group training. Each month we will cover a new lift and learn proper form, variations and form checks. We will also try to hit a few PRs! Join the group and offer feedback and suggestions on whats covered each month!
Only 10 spots available! $20 for Evolve Members, $30 for non-members.
Members please register on your member portal. Non-members can email info@getevolvefit.com
January topic will be Barbell Squats
