Evolve Fitness has allowed me to build a passion for exercise and living a healthy lifestyle, and I want to be there for you every step of the way in your fitness journey. Living a healthy lifestyle is extremely important to me, whether it is inside or outside of the gym. What I love most […]

Through my fitness journey, I discovered my passion to share that drive and motivation with those around me. I want to inspire and empower woman to through fitness and living a positive life. I welcome the opportunity to partner with you on your fitness journey and to help inspire you to live a more fit […]

I started teaching group fitness classes in the fall of 2012. I also became a Personal Trainer in 2014 after finding my love for fitness.  My goal is to make everyone feel strong and confident with the body they were given!   My one piece of advice during your fitness journey is to stop looking at […]

Since moving to Sioux Falls, I’ve found my home here at Evolve Fitness. The special connections I’ve made with members support and encourage my own fitness journey. From training for a half marathon to building strength in the weightroom, my broad experience helps incorporate new & fresh ideas into a stale workout routine. If you […]

I’ve been a personal trainer at Evolve Fitness for Women since 2018. I have enjoyed working with a variety of clients with a variety of different goals. In 2021 I gave birth to my first daughter. I have the unique experience of working out regularly while pregnant and also returning to the gym postpartum. During […]

Hey ladies my name is Samantha Van Kooten.  I am excited to share my love and passion for fitness with you! With struggling for years on weight-loss I can connect with you on a whole different level and help push you to your goal not only physically but also mentally! One big goal of mine […]

Hi! My name is Kendra Sheets. My fitness journey started back in college. It started with running and hikes through the Spearfish Canyon. As I saw my body changing, I became happy with the weight loss and discouraged with the flab that never seemed to go away. When I moved to Sioux Falls, to become […]