Instructor

Kassandra London

Hello ladies! My name is Kassandra but you can call me Kass. I’ve been an active person my entire life indoors and outdoors and could not imagine not having some form of fitness in my life. In the summer of 2018 I successfully completed my first Tough Mudder 5k and loved it and will do […]

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Personal Trainer/Owner

Brook VerMeer

Through my fitness journey, I discovered my passion to share that drive and motivation with those around me. I want to inspire and empower woman to through fitness and living a positive life. I welcome the opportunity to partner with you on your fitness journey and to help inspire you to live a more fit […]

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Personal Trainer

Keri Talcott

My love for fitness started at a very young age.  I started swimming year-round competitively at the age of 5. It continued with Soccer and Softball through my childhood, and I went on to play college softball.  Fitness has ALWAYS been a part of my life in some way shape or form. It wasn’t until […]

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Personal Trainer

Samantha VanKooten

Hey ladies my name is Samantha Van Kooten.  I am excited to share my love and passion for fitness with you! With struggling for years on weight-loss I can connect with you on a whole different level and help push you to your goal not only physically but also mentally! One big goal of mine […]

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Personal Trainer

Jenna Fischer

I started my fitness journey by competing for Miss South Dakota in both the Miss USA and Miss America pageant systems. Preparing to get on a stage in a swimsuit and heels is no joke, pageant girls are fit! Throughout the highs and lows of competing, and life in general, the gym has become my […]

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Instructor

Kendra Sheets

Hi! My name is Kendra Sheets. My fitness journey started back in college. It started with running and hikes through the Spearfish Canyon. As I saw my body changing, I became happy with the weight loss and discouraged with the flab that never seemed to go away. When I moved to Sioux Falls, to become […]

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