Sophie

Personal Trainer

Since moving to Sioux Falls, I’ve found my home here at Evolve Fitness. The special connections I’ve made with members support and encourage my own fitness journey. From training for a half marathon to building strength in the weightroom, my broad experience helps incorporate new & fresh ideas into a stale workout routine.

If you are not seeing results from your workout routine,  I’d love to help you achieve your fitness goals and live a healthier lifestyle. Together, well collaborate on a customized workout program that fits your needs. Every step of your journey, I’ll be there to help you break through barriers and celebrate your wins.

In addition to personal training, I enjoy teaching group fitness classes because of the consistent routine and accountability! When I teach a class, I strive to foster a welcoming environment and to challenge participants. Come sweat with me!

Outside of the gym, you can find me on the lake or walking with my two dogs, Hazelle & Archer.

Contact Information:

Mobile: 509.737.7950

Email: sophiepod@gmail.com

Follow Sophie on Instagram!