I found my true passion in life through Health and Fitness three years ago and it has been life changing in the most positive ways. I knew immediately that I wanted to help other women find their confidence, inner strength and motivate them to be the best version of themselves. I’m excited for the opportunity to guide, support and empower you on your fitness journey no matter what that may look like for you. My goal as your personal trainer is to provide you with all of the necessary knowledge and tools to make lasting lifestyle changes and improve your overall health and well-being.
When I’m not in the gym, I’m “momming” and cheering my kiddos on in their sports and other activities. I also love hiking, baking and being outdoors.
I look forward to being your biggest cheerleader on the single most important journey you’ll ever choose to take on – finding your “why” and becoming the very best version of YOU!