Mixing workouts with weights, Kettlebell, and bands. This class will hit various muscle groups while working at speeds to increase cardio endurance.
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| April 2, 2018 | 5:30 pm | 6:15 pm | Kendra | |
| June 3, 2021 | 5:30 pm | 6:15 pm | Lily | |
| June 10, 2021 | 5:30 pm | 6:15 pm | Lily | |
| June 17, 2021 | 5:30 pm | 6:15 pm | Kendra | |
| June 24, 2021 | 5:30 pm | 6:15 pm | Kendra | |
| August 5, 2021 | 5:30 pm | 6:15 pm | Kendra | |
| August 12, 2021 | 5:30 pm | 6:15 pm | Kendra | |
| August 19, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| August 26, 2021 | 5:30 pm | 6:15 pm | Sophie |
April 2, 2018
5:30 pm -
6:15 pm
- with Kendra
- at
June 3, 2021
5:30 pm -
6:15 pm
- with Lily
- at
June 10, 2021
5:30 pm -
6:15 pm
- with Lily
- at
June 17, 2021
5:30 pm -
6:15 pm
- with Kendra
- at
June 24, 2021
5:30 pm -
6:15 pm
- with Kendra
- at
August 5, 2021
5:30 pm -
6:15 pm
- with Kendra
- at
August 12, 2021
5:30 pm -
6:15 pm
- with Kendra
- at
August 19, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
August 26, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
