This innovative class gives you the best of both worlds – cardio and weights! Part treadmill, part bootcamp.
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| March 26, 2018 | 12:15 pm | 12:45 pm | Sam | |
| January 7, 2019 | 12:15 pm | 12:45 pm | Sam | |
| January 14, 2019 | 12:15 pm | 12:45 pm | Sam | |
| January 21, 2019 | 12:15 pm | 12:45 pm | Sam | |
| January 28, 2019 | 12:15 pm | 12:45 pm | Sam | |
| February 4, 2019 | 12:15 pm | 12:45 pm | Sam | |
| February 11, 2019 | 12:15 pm | 12:45 pm | ||
| February 18, 2019 | 12:15 pm | 12:45 pm | ||
| February 25, 2019 | 12:15 pm | 12:45 pm | ||
| March 4, 2019 | 12:15 pm | 12:45 pm | ||
| March 11, 2019 | 12:15 pm | 12:45 pm | ||
| March 18, 2019 | 12:15 pm | 12:45 pm | ||
| March 25, 2019 | 12:15 pm | 12:45 pm | ||
| March 7, 2019 | 4:45 pm | 5:15 pm | Sam | |
| March 14, 2019 | 4:45 pm | 5:15 pm | Sam | |
| March 21, 2019 | 4:45 pm | 5:15 pm | Sam | |
| March 28, 2019 | 4:45 pm | 5:15 pm | Sam | |
| April 1, 2019 | 12:15 pm | 12:45 pm | ||
| April 8, 2019 | 12:15 pm | 12:45 pm | ||
| April 15, 2019 | 12:15 pm | 12:45 pm | ||
| April 22, 2019 | 12:15 pm | 12:45 pm | ||
| April 29, 2019 | 12:15 pm | 12:45 pm | ||
| April 13, 2019 | 8:00 am | 8:45 am | Sam | |
| April 4, 2019 | 4:45 pm | 5:15 pm | Sam | |
| April 11, 2019 | 4:45 pm | 5:15 pm | Sam | |
| April 18, 2019 | 4:45 pm | 5:15 pm | Sam | |
| April 25, 2019 | 4:45 pm | 5:15 pm | Sam | |
| May 6, 2019 | 12:15 pm | 12:45 pm | Sam | |
| May 13, 2019 | 12:15 pm | 12:45 pm | Sam | |
| May 20, 2019 | 12:15 pm | 12:45 pm | Sam | |
| May 27, 2019 | 12:15 pm | 12:45 pm | Sam | |
| May 16, 2019 | 4:45 pm | 5:15 pm | Sam | |
| May 23, 2019 | 4:45 pm | 5:15 pm | Sam | |
| May 30, 2019 | 4:45 pm | 5:15 pm | Sam | |
| June 3, 2019 | 12:15 pm | 12:45 pm | Sam | |
| June 10, 2019 | 12:15 pm | 12:45 pm | Sam | |
| June 17, 2019 | 12:15 pm | 12:45 pm | Sam | |
| June 24, 2019 | 12:15 pm | 12:45 pm | Sam | |
| June 6, 2019 | 4:45 pm | 5:15 pm | Sam | |
| June 13, 2019 | 4:45 pm | 5:15 pm | Sam | |
| June 20, 2019 | 4:45 pm | 5:15 pm | Sam | |
| June 27, 2019 | 4:45 pm | 5:15 pm | Sam | |
| June 15, 2019 | 8:00 am | 8:45 am | Sam | |
| July 1, 2019 | 12:15 pm | 12:45 pm | Sam | |
| July 8, 2019 | 12:15 pm | 12:45 pm | Sam | |
| July 15, 2019 | 12:15 pm | 12:45 pm | Sam | |
| July 22, 2019 | 12:15 pm | 12:45 pm | Sam | |
| July 29, 2019 | 12:15 pm | 12:45 pm | Sam | |
| July 11, 2019 | 4:45 pm | 5:15 pm | Sam | |
| July 18, 2019 | 4:45 pm | 5:15 pm | Sam | |
| July 25, 2019 | 4:45 pm | 5:15 pm | Sam | |
| August 5, 2019 | 12:15 pm | 12:45 pm | Sam | |
| August 12, 2019 | 12:15 pm | 12:45 pm | Sam | |
| August 19, 2019 | 12:15 pm | 12:45 pm | Sam | |
| August 26, 2019 | 12:15 pm | 12:45 pm | Sam | |
| September 28, 2019 | 8:00 am | 8:30 am | Sam | |
| September 9, 2019 | 12:15 pm | 12:45 pm | Sam | |
| September 16, 2019 | 12:15 pm | 12:45 pm | Sam | |
| September 23, 2019 | 12:15 pm | 12:45 pm | Sam | |
| September 30, 2019 | 12:15 pm | 12:45 pm | Sam | |
| October 7, 2019 | 12:15 pm | 12:45 pm | Sam | |
| October 14, 2019 | 12:15 pm | 12:45 pm | Sam | |
| October 21, 2019 | 12:15 pm | 12:45 pm | Sam | |
| October 28, 2019 | 12:15 pm | 12:45 pm | Sam | |
| November 4, 2019 | 12:15 pm | 12:45 pm | Sam | |
| November 11, 2019 | 12:15 pm | 12:45 pm | Sam | |
| November 18, 2019 | 12:15 pm | 12:45 pm | Sam | |
| November 25, 2019 | 12:15 pm | 12:45 pm | Sam | |
| December 2, 2019 | 12:15 pm | 12:45 pm | Sam | |
| December 9, 2019 | 12:15 pm | 12:45 pm | Sam | |
| December 16, 2019 | 12:15 pm | 12:45 pm | Sam | |
| December 23, 2019 | 12:15 pm | 12:45 pm | Sam | |
| December 30, 2019 | 12:15 pm | 12:45 pm | Sam | |
| January 6, 2020 | 12:15 pm | 12:45 pm | Sam | |
| January 13, 2020 | 12:15 pm | 12:45 pm | Sam | |
| January 20, 2020 | 12:15 pm | 12:45 pm | Sam | |
| January 27, 2020 | 12:15 pm | 12:45 pm | Sam |
March 26, 2018
12:15 pm -
12:45 pm
- with Sam
- at
January 7, 2019
12:15 pm -
12:45 pm
- with Sam
- at
January 14, 2019
12:15 pm -
12:45 pm
- with Sam
- at
January 21, 2019
12:15 pm -
12:45 pm
- with Sam
- at
January 28, 2019
12:15 pm -
12:45 pm
- with Sam
- at
February 4, 2019
12:15 pm -
12:45 pm
- with Sam
- at
February 11, 2019
12:15 pm -
12:45 pm
- with
- at
February 18, 2019
12:15 pm -
12:45 pm
- with
- at
February 25, 2019
12:15 pm -
12:45 pm
- with
- at
March 4, 2019
12:15 pm -
12:45 pm
- with
- at
March 11, 2019
12:15 pm -
12:45 pm
- with
- at
March 18, 2019
12:15 pm -
12:45 pm
- with
- at
March 25, 2019
12:15 pm -
12:45 pm
- with
- at
March 7, 2019
4:45 pm -
5:15 pm
- with Sam
- at
March 14, 2019
4:45 pm -
5:15 pm
- with Sam
- at
March 21, 2019
4:45 pm -
5:15 pm
- with Sam
- at
March 28, 2019
4:45 pm -
5:15 pm
- with Sam
- at
April 1, 2019
12:15 pm -
12:45 pm
- with
- at
April 8, 2019
12:15 pm -
12:45 pm
- with
- at
April 15, 2019
12:15 pm -
12:45 pm
- with
- at
April 22, 2019
12:15 pm -
12:45 pm
- with
- at
April 29, 2019
12:15 pm -
12:45 pm
- with
- at
April 13, 2019
8:00 am -
8:45 am
- with Sam
- at
April 4, 2019
4:45 pm -
5:15 pm
- with Sam
- at
April 11, 2019
4:45 pm -
5:15 pm
- with Sam
- at
April 18, 2019
4:45 pm -
5:15 pm
- with Sam
- at
April 25, 2019
4:45 pm -
5:15 pm
- with Sam
- at
May 6, 2019
12:15 pm -
12:45 pm
- with Sam
- at
May 13, 2019
12:15 pm -
12:45 pm
- with Sam
- at
May 20, 2019
12:15 pm -
12:45 pm
- with Sam
- at
May 27, 2019
12:15 pm -
12:45 pm
- with Sam
- at
May 16, 2019
4:45 pm -
5:15 pm
- with Sam
- at
May 23, 2019
4:45 pm -
5:15 pm
- with Sam
- at
May 30, 2019
4:45 pm -
5:15 pm
- with Sam
- at
June 3, 2019
12:15 pm -
12:45 pm
- with Sam
- at
June 10, 2019
12:15 pm -
12:45 pm
- with Sam
- at
June 17, 2019
12:15 pm -
12:45 pm
- with Sam
- at
June 24, 2019
12:15 pm -
12:45 pm
- with Sam
- at
June 6, 2019
4:45 pm -
5:15 pm
- with Sam
- at
June 13, 2019
4:45 pm -
5:15 pm
- with Sam
- at
June 20, 2019
4:45 pm -
5:15 pm
- with Sam
- at
June 27, 2019
4:45 pm -
5:15 pm
- with Sam
- at
June 15, 2019
8:00 am -
8:45 am
- with Sam
- at
July 1, 2019
12:15 pm -
12:45 pm
- with Sam
- at
July 8, 2019
12:15 pm -
12:45 pm
- with Sam
- at
July 15, 2019
12:15 pm -
12:45 pm
- with Sam
- at
July 22, 2019
12:15 pm -
12:45 pm
- with Sam
- at
July 29, 2019
12:15 pm -
12:45 pm
- with Sam
- at
July 11, 2019
4:45 pm -
5:15 pm
- with Sam
- at
July 18, 2019
4:45 pm -
5:15 pm
- with Sam
- at
July 25, 2019
4:45 pm -
5:15 pm
- with Sam
- at
August 5, 2019
12:15 pm -
12:45 pm
- with Sam
- at
August 12, 2019
12:15 pm -
12:45 pm
- with Sam
- at
August 19, 2019
12:15 pm -
12:45 pm
- with Sam
- at
August 26, 2019
12:15 pm -
12:45 pm
- with Sam
- at
September 28, 2019
8:00 am -
8:30 am
- with Sam
- at
September 9, 2019
12:15 pm -
12:45 pm
- with Sam
- at
September 16, 2019
12:15 pm -
12:45 pm
- with Sam
- at
September 23, 2019
12:15 pm -
12:45 pm
- with Sam
- at
September 30, 2019
12:15 pm -
12:45 pm
- with Sam
- at
October 7, 2019
12:15 pm -
12:45 pm
- with Sam
- at
October 14, 2019
12:15 pm -
12:45 pm
- with Sam
- at
October 21, 2019
12:15 pm -
12:45 pm
- with Sam
- at
October 28, 2019
12:15 pm -
12:45 pm
- with Sam
- at
November 4, 2019
12:15 pm -
12:45 pm
- with Sam
- at
November 11, 2019
12:15 pm -
12:45 pm
- with Sam
- at
November 18, 2019
12:15 pm -
12:45 pm
- with Sam
- at
November 25, 2019
12:15 pm -
12:45 pm
- with Sam
- at
December 2, 2019
12:15 pm -
12:45 pm
- with Sam
- at
December 9, 2019
12:15 pm -
12:45 pm
- with Sam
- at
December 16, 2019
12:15 pm -
12:45 pm
- with Sam
- at
December 23, 2019
12:15 pm -
12:45 pm
- with Sam
- at
December 30, 2019
12:15 pm -
12:45 pm
- with Sam
- at
January 6, 2020
12:15 pm -
12:45 pm
- with Sam
- at
January 13, 2020
12:15 pm -
12:45 pm
- with Sam
- at
January 20, 2020
12:15 pm -
12:45 pm
- with Sam
- at
January 27, 2020
12:15 pm -
12:45 pm
- with Sam
- at