PiYo

PiYo is a mix of pilates, which focuses on muscle and core building, and yoga, which focuses on strength and flexibility. This total-body workout is designed to strengthen small muscles(triceps, shoulders, biceps, calves) and large muscles( hamstrings, back, chest).

Class Timetable

  Open Time Close Time Trainer Address
February 5, 2020 5:30 pm 6:15 pm Sophie
February 12, 2020 5:30 pm 6:15 pm Sophie
February 19, 2020 5:30 pm 6:15 pm Sophie
February 26, 2020 5:30 pm 6:15 pm Sophie
March 21, 2020 8:00 am 8:45 am Sophie
March 4, 2020 5:30 pm 6:15 pm Sophie
March 11, 2020 5:30 pm 6:15 pm Sophie
March 18, 2020 5:30 pm 6:15 pm Sophie
March 25, 2020 5:30 pm 6:15 pm Sophie
June 3, 2020 5:30 pm 6:15 pm Sophie
June 10, 2020 5:30 pm 6:15 pm Sophie
June 17, 2020 5:30 pm 6:15 pm Sophie
June 24, 2020 5:30 pm 6:15 pm Sophie
July 1, 2020 5:30 pm 6:15 pm Sophie
July 8, 2020 5:30 pm 6:15 pm Sophie
July 15, 2020 5:30 pm 6:15 pm Sophie
July 22, 2020 5:30 pm 6:15 pm Sophie
July 29, 2020 5:30 pm 6:15 pm Sophie
February 5, 2020
5:30 pm - 6:15 pm - with Sophie - at
February 12, 2020
5:30 pm - 6:15 pm - with Sophie - at
February 19, 2020
5:30 pm - 6:15 pm - with Sophie - at
February 26, 2020
5:30 pm - 6:15 pm - with Sophie - at
March 21, 2020
8:00 am - 8:45 am - with Sophie - at
March 4, 2020
5:30 pm - 6:15 pm - with Sophie - at
March 11, 2020
5:30 pm - 6:15 pm - with Sophie - at
March 18, 2020
5:30 pm - 6:15 pm - with Sophie - at
March 25, 2020
5:30 pm - 6:15 pm - with Sophie - at
June 3, 2020
5:30 pm - 6:15 pm - with Sophie - at
June 10, 2020
5:30 pm - 6:15 pm - with Sophie - at
June 17, 2020
5:30 pm - 6:15 pm - with Sophie - at
June 24, 2020
5:30 pm - 6:15 pm - with Sophie - at
July 1, 2020
5:30 pm - 6:15 pm - with Sophie - at
July 8, 2020
5:30 pm - 6:15 pm - with Sophie - at
July 15, 2020
5:30 pm - 6:15 pm - with Sophie - at
July 22, 2020
5:30 pm - 6:15 pm - with Sophie - at
July 29, 2020
5:30 pm - 6:15 pm - with Sophie - at

Class Information

 Open: February 5, 2020
 Next: July 22, 2020

Class Trainer