PiYo

PiYo is a mix of pilates, which focuses on muscle and core building, and yoga, which focuses on strength and flexibility. This total-body workout is designed to strengthen small muscles(triceps, shoulders, biceps, calves) and large muscles( hamstrings, back, chest).

Class Timetable

  Open Time Close Time Trainer Address
February 5, 2020 5:30 pm 6:15 pm Sophie
January 7, 2021 5:30 pm 6:15 pm Sophie
January 14, 2021 5:30 pm 6:15 pm Sophie
January 21, 2021 5:30 pm 6:15 pm Sophie
January 28, 2021 5:30 pm 6:15 pm Sophie
February 4, 2021 5:30 pm 6:15 pm Sophie
February 11, 2021 5:30 pm 6:15 pm Sophie
February 18, 2021 5:30 pm 6:15 pm Sophie
February 25, 2021 5:30 pm 6:15 pm Sophie
March 4, 2021 5:30 pm 6:15 pm Sophie
March 11, 2021 5:30 pm 6:15 pm Sophie
March 18, 2021 5:30 pm 6:15 pm Sophie
March 25, 2021 5:30 pm 6:15 pm Sophie
April 1, 2021 5:30 pm 6:15 pm Sophie
April 8, 2021 5:30 pm 6:15 pm Sophie
April 15, 2021 5:30 pm 6:15 pm Sophie
April 22, 2021 5:30 pm 6:15 pm Sophie
April 29, 2021 5:30 pm 6:15 pm Sophie
May 6, 2021 5:30 pm 6:15 pm Sophie
May 13, 2021 5:30 pm 6:15 pm Sophie
May 20, 2021 5:30 pm 6:15 pm Sophie
May 27, 2021 5:30 pm 6:15 pm Sophie
September 2, 2021 5:30 pm 6:15 pm Sophie
September 9, 2021 5:30 pm 6:15 pm Sophie
September 16, 2021 5:30 pm 6:15 pm Sophie
September 23, 2021 5:30 pm 6:15 pm Sophie
September 30, 2021 5:30 pm 6:15 pm Sophie
October 7, 2021 5:30 pm 6:15 pm Sophie
October 14, 2021 5:30 pm 6:15 pm Sophie
October 21, 2021 5:30 pm 6:15 pm Sophie
October 28, 2021 5:30 pm 6:15 pm Sophie
February 5, 2020
5:30 pm - 6:15 pm - with Sophie - at
January 7, 2021
5:30 pm - 6:15 pm - with Sophie - at
January 14, 2021
5:30 pm - 6:15 pm - with Sophie - at
January 21, 2021
5:30 pm - 6:15 pm - with Sophie - at
January 28, 2021
5:30 pm - 6:15 pm - with Sophie - at
February 4, 2021
5:30 pm - 6:15 pm - with Sophie - at
February 11, 2021
5:30 pm - 6:15 pm - with Sophie - at
February 18, 2021
5:30 pm - 6:15 pm - with Sophie - at
February 25, 2021
5:30 pm - 6:15 pm - with Sophie - at
March 4, 2021
5:30 pm - 6:15 pm - with Sophie - at
March 11, 2021
5:30 pm - 6:15 pm - with Sophie - at
March 18, 2021
5:30 pm - 6:15 pm - with Sophie - at
March 25, 2021
5:30 pm - 6:15 pm - with Sophie - at
April 1, 2021
5:30 pm - 6:15 pm - with Sophie - at
April 8, 2021
5:30 pm - 6:15 pm - with Sophie - at
April 15, 2021
5:30 pm - 6:15 pm - with Sophie - at
April 22, 2021
5:30 pm - 6:15 pm - with Sophie - at
April 29, 2021
5:30 pm - 6:15 pm - with Sophie - at
May 6, 2021
5:30 pm - 6:15 pm - with Sophie - at
May 13, 2021
5:30 pm - 6:15 pm - with Sophie - at
May 20, 2021
5:30 pm - 6:15 pm - with Sophie - at
May 27, 2021
5:30 pm - 6:15 pm - with Sophie - at
September 2, 2021
5:30 pm - 6:15 pm - with Sophie - at
September 9, 2021
5:30 pm - 6:15 pm - with Sophie - at
September 16, 2021
5:30 pm - 6:15 pm - with Sophie - at
September 23, 2021
5:30 pm - 6:15 pm - with Sophie - at
September 30, 2021
5:30 pm - 6:15 pm - with Sophie - at
October 7, 2021
5:30 pm - 6:15 pm - with Sophie - at
October 14, 2021
5:30 pm - 6:15 pm - with Sophie - at
October 21, 2021
5:30 pm - 6:15 pm - with Sophie - at
October 28, 2021
5:30 pm - 6:15 pm - with Sophie - at

Class Information

 Open: February 5, 2020

Class Trainer