Trainer Brook will be discussing weightlifting and the barbell. We will go over the different barbell types, weights and uses. We will also go over proper form for basic movements.
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| February 8, 2020 | 11:00 am | 12:00 pm | Brook | |
| March 28, 2020 | 11:00 am | 12:00 pm | Brook |
February 8, 2020
11:00 am -
12:00 pm
- with Brook
- at
March 28, 2020
11:00 am -
12:00 pm
- with Brook
- at
