HIIT Pyramid with Sophie: Intense interval training in a pyramid format with a combination of strength and cardio to build endurance and burn calories.
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| November 2, 2020 | 5:30 pm | 6:15 pm | Sophie | |
| December 7, 2020 | 5:30 pm | 6:15 pm | Sophie | |
| December 14, 2020 | 5:30 pm | 6:15 pm | Sophie | |
| December 21, 2020 | 5:30 pm | 6:15 pm | Sophie | |
| December 28, 2020 | 5:30 pm | 6:15 pm | Sophie | |
| January 4, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| January 11, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| January 18, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| January 25, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| February 1, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| February 8, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| February 15, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| February 22, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| March 1, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| March 8, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| March 15, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| March 22, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| March 29, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| April 5, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| April 12, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| April 19, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| April 26, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| May 3, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| May 10, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| May 17, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| May 24, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| June 7, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| June 14, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| June 21, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| June 28, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| July 12, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| July 19, 2021 | 5:30 pm | 6:15 pm | Sophie | |
| July 26, 2021 | 5:30 pm | 6:15 pm | Sophie |
November 2, 2020
5:30 pm -
6:15 pm
- with Sophie
- at
December 7, 2020
5:30 pm -
6:15 pm
- with Sophie
- at
December 14, 2020
5:30 pm -
6:15 pm
- with Sophie
- at
December 21, 2020
5:30 pm -
6:15 pm
- with Sophie
- at
December 28, 2020
5:30 pm -
6:15 pm
- with Sophie
- at
January 4, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
January 11, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
January 18, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
January 25, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
February 1, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
February 8, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
February 15, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
February 22, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
March 1, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
March 8, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
March 15, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
March 22, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
March 29, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
April 5, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
April 12, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
April 19, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
April 26, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
May 3, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
May 10, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
May 17, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
May 24, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
June 7, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
June 14, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
June 21, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
June 28, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
July 12, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
July 19, 2021
5:30 pm -
6:15 pm
- with Sophie
- at
July 26, 2021
5:30 pm -
6:15 pm
- with Sophie
- at