HIIT Pyramid

HIIT Pyramid with Sophie: Intense interval training in a pyramid format with a combination of strength and cardio to build endurance and burn calories.

Class Timetable

  Open Time Close Time Trainer Address
November 2, 2020 5:30 pm 6:15 pm Sophie
December 7, 2020 5:30 pm 6:15 pm Sophie
December 14, 2020 5:30 pm 6:15 pm Sophie
December 21, 2020 5:30 pm 6:15 pm Sophie
December 28, 2020 5:30 pm 6:15 pm Sophie
January 4, 2021 5:30 pm 6:15 pm Sophie
January 11, 2021 5:30 pm 6:15 pm Sophie
January 18, 2021 5:30 pm 6:15 pm Sophie
January 25, 2021 5:30 pm 6:15 pm Sophie
February 1, 2021 5:30 pm 6:15 pm Sophie
February 8, 2021 5:30 pm 6:15 pm Sophie
February 15, 2021 5:30 pm 6:15 pm Sophie
February 22, 2021 5:30 pm 6:15 pm Sophie
March 1, 2021 5:30 pm 6:15 pm Sophie
March 8, 2021 5:30 pm 6:15 pm Sophie
March 15, 2021 5:30 pm 6:15 pm Sophie
March 22, 2021 5:30 pm 6:15 pm Sophie
March 29, 2021 5:30 pm 6:15 pm Sophie
April 5, 2021 5:30 pm 6:15 pm Sophie
April 12, 2021 5:30 pm 6:15 pm Sophie
April 19, 2021 5:30 pm 6:15 pm Sophie
April 26, 2021 5:30 pm 6:15 pm Sophie
May 3, 2021 5:30 pm 6:15 pm Sophie
May 10, 2021 5:30 pm 6:15 pm Sophie
May 17, 2021 5:30 pm 6:15 pm Sophie
May 24, 2021 5:30 pm 6:15 pm Sophie
June 7, 2021 5:30 pm 6:15 pm Sophie
June 14, 2021 5:30 pm 6:15 pm Sophie
June 21, 2021 5:30 pm 6:15 pm Sophie
June 28, 2021 5:30 pm 6:15 pm Sophie
July 12, 2021 5:30 pm 6:15 pm Sophie
July 19, 2021 5:30 pm 6:15 pm Sophie
July 26, 2021 5:30 pm 6:15 pm Sophie
November 2, 2020
5:30 pm - 6:15 pm - with Sophie - at
December 7, 2020
5:30 pm - 6:15 pm - with Sophie - at
December 14, 2020
5:30 pm - 6:15 pm - with Sophie - at
December 21, 2020
5:30 pm - 6:15 pm - with Sophie - at
December 28, 2020
5:30 pm - 6:15 pm - with Sophie - at
January 4, 2021
5:30 pm - 6:15 pm - with Sophie - at
January 11, 2021
5:30 pm - 6:15 pm - with Sophie - at
January 18, 2021
5:30 pm - 6:15 pm - with Sophie - at
January 25, 2021
5:30 pm - 6:15 pm - with Sophie - at
February 1, 2021
5:30 pm - 6:15 pm - with Sophie - at
February 8, 2021
5:30 pm - 6:15 pm - with Sophie - at
February 15, 2021
5:30 pm - 6:15 pm - with Sophie - at
February 22, 2021
5:30 pm - 6:15 pm - with Sophie - at
March 1, 2021
5:30 pm - 6:15 pm - with Sophie - at
March 8, 2021
5:30 pm - 6:15 pm - with Sophie - at
March 15, 2021
5:30 pm - 6:15 pm - with Sophie - at
March 22, 2021
5:30 pm - 6:15 pm - with Sophie - at
March 29, 2021
5:30 pm - 6:15 pm - with Sophie - at
April 5, 2021
5:30 pm - 6:15 pm - with Sophie - at
April 12, 2021
5:30 pm - 6:15 pm - with Sophie - at
April 19, 2021
5:30 pm - 6:15 pm - with Sophie - at
April 26, 2021
5:30 pm - 6:15 pm - with Sophie - at
May 3, 2021
5:30 pm - 6:15 pm - with Sophie - at
May 10, 2021
5:30 pm - 6:15 pm - with Sophie - at
May 17, 2021
5:30 pm - 6:15 pm - with Sophie - at
May 24, 2021
5:30 pm - 6:15 pm - with Sophie - at
June 7, 2021
5:30 pm - 6:15 pm - with Sophie - at
June 14, 2021
5:30 pm - 6:15 pm - with Sophie - at
June 21, 2021
5:30 pm - 6:15 pm - with Sophie - at
June 28, 2021
5:30 pm - 6:15 pm - with Sophie - at
July 12, 2021
5:30 pm - 6:15 pm - with Sophie - at
July 19, 2021
5:30 pm - 6:15 pm - with Sophie - at
July 26, 2021
5:30 pm - 6:15 pm - with Sophie - at

Class Information

 Open: November 2, 2020
 Next: June 28, 2021

Class Trainer