July 6, 2020 - July 12, 2020


Monday (July 6, 2020)
12:15 pm - 12:45 pm Sweat & Tread - with Adrien
Starting June 1st this class will be in gym only and not available on virtual live. This innovative...
5:30 pm - 6:15 pm Extreme Sweat - with Sam
Get ready to sweat and torch calories with a full body cardio blast and weights for that extra...
Tuesday (July 7, 2020)
5:30 am - 6:15 am Lower Body Rollercoaster - with Kendra
Join Instructor Kendra for a great lower body workout implementing MyZone Zone Match! Attend class in the studio...
4:45 pm - 5:45 pm Alignment Based Vinyasa Yoga - with Caitlyn
"A mental and physical fitness class that focuses on the body’s natural positioning utilizing breath-guided movements.” The mindful...
Wednesday (July 8, 2020)
12:15 pm - 12:45 pm Lower Body Blast - with Jenna
Get in a great lower body workout with Evolve Trainer Jenna! This class implements MyZone for a great...
5:30 pm - 6:15 pm PiYo - with Sophie
PiYo is a mix of pilates, which focuses on muscle and core building, and yoga, which focuses on strength...
Thursday (July 9, 2020)
5:30 am - 6:15 am Morning Mix - with Kendra
This class is a mix of cardio and total body weight training to get your morning started right.
5:30 pm - 6:15 pm Hills & Drills - with Sam
Build muscle and destroy fat with Trainer Sam's new Hills & Drills class. Get ready for an intense HIIT workout...
Friday (July 10, 2020)
12:15 pm - 12:45 pm Upper & Core Burn *Virtual* - with Keri
This is a virtual only class Upper body and core workout with our Virtual Instructor Keri
Saturday (July 11, 2020)
8:00 am - 8:45 am Sweaty Bosu Saturday - with Jenna

July 6, 2020 - July 12, 2020

Please note our class policy: There must be a minimum of 2 attendees for class to run.

No interruption of class if you are more than 5 minutes late.

Steps on how to register for designated classes

Class Description

Evolve Fitness offers as many group exercise classes as possible with a limited number of qualified instructors. There will be times when an group class instructor may not be able to instruct a class given personal, family or medical reasons.  If they are unable to find a substitute, the class will be canceled. In cases of cancellation, signs or notices to be posted in advance of the class. In addition, our social media sites will post an announcement about the cancellations of classes. We will attempt to have this done as far in advance as possible for your convenience.