February 18, 2019 - February 24, 2019

Class

Monday (February 18, 2019)
5:30 am - 6:15 am Total Body Burn - with Karen
Mixing workouts with weights, Kettlebell, and bands. This class will hit various muscle groups while working at speeds...
12:15 pm - 12:45 pm Sweat & Tread - with Traci
This innovative class gives you the best of both worlds – cardio and weights! Part treadmill, part bootcamp.
5:30 pm - 6:15 pm Fat Blast with Kass - with Kassandra
This class will feature different muscle building and fat torching moves using HIIT and weight training to make...
Tuesday (February 19, 2019)
5:30 am - 6:15 am Guns & Glutes - with Kendra
 This express workout  focuses specifically on our favorite trouble areas, our buns (butts) and guns (arms). The class begins...
12:15 pm - 12:45 pm Total Body HIIT - with Liza
A high intensity interval training targeting all body parts for a total body blast!
4:45 pm - 5:30 pm AAA - with Keri
Arms, Abs, & A$$
Wednesday (February 20, 2019)
12:15 pm - 12:45 pm Upper Cut & Core - with Keri
This class focuses on combining upper body strength and developing your core strength.
5:30 pm - 6:15 pm Hills & Drills - with Sam
Build muscle and destroy fat with Trainer Sam's new Hills & Drills class. Get ready for an intense HIIT workout...
Thursday (February 21, 2019)
5:30 am - 6:15 am Morning Mix - with Kendra
This class is a mix of cardio and total body weight training to get your morning started right.
12:15 pm - 12:45 pm 3,2,1 Circuit - with Traci
Traci will bring you through a cardio, strength and recovery circuit
5:30 pm - 6:15 pm Upper Body Defined - with Kendra
Friday (February 22, 2019)
12:15 pm - 12:45 pm Lower Body Blast - with Jenna
Saturday (February 23, 2019)
8:00 am - 8:45 am Total Body Burn - with Traci
Mixing workouts with weights, Kettlebell, and bands. This class will hit various muscle groups while working at speeds...

February 18, 2019 - February 24, 2019


Please note our class policy: There must be a minimum of 2 attendees for class to run.

No interruption of class if you are more than 5 minutes late.

Class Description

Evolve Fitness offers as many group exercise classes as possible with a limited number of qualified instructors. There will be times when an group class instructor may not be able to instruct a class given personal, family or medical reasons.  If they are unable to find a substitute, the class will be canceled. In cases of cancellation, signs or notices to be posted in advance of the class. In addition, our social media sites will post an announcement about the cancellations of classes. We will attempt to have this done as far in advance as possible for your convenience.