December 2, 2019 - December 8, 2019

Class

Monday (December 2, 2019)
12:15 pm - 12:45 pm Sweat & Tread - with Sam
This innovative class gives you the best of both worlds – cardio and weights! Part treadmill, part bootcamp.
5:30 pm - 6:15 pm Full Force - with Kassandra
Take your physical level to new heights! In this class we'll see what your body is made of...
Tuesday (December 3, 2019)
5:30 am - 6:15 am Lower Body Rollercoaster - with Kendra
Join Instructor Kendra for a great lower body workout implementing MyZone Zone Match!
4:45 pm - 5:30 pm AAA - with Keri
Arms, Abs, & A$$
Wednesday (December 4, 2019)
12:15 pm - 12:45 pm Lower Body Blast - with Jenna
Get in a great lower body workout with Evolve Trainer Jenna! This class implements MyZone for a great...
Thursday (December 5, 2019)
5:30 am - 6:15 am Morning Mix - with Kendra
This class is a mix of cardio and total body weight training to get your morning started right.
12:15 pm - 12:45 pm Core Balance - with Keri
This new to Evolve class focuses on functional core training and balance. A variety of exercises and equipment...
5:30 pm - 6:15 pm Hills & Drills - with Sam
Build muscle and destroy fat with Trainer Sam's new Hills & Drills class. Get ready for an intense HIIT workout...
Saturday (December 7, 2019)
8:00 am - 8:45 am Wake Up Workout - with Kassandra

December 2, 2019 - December 8, 2019


Please note our class policy: There must be a minimum of 2 attendees for class to run.

No interruption of class if you are more than 5 minutes late.

Steps on how to register for designated classes

Class Description

Evolve Fitness offers as many group exercise classes as possible with a limited number of qualified instructors. There will be times when an group class instructor may not be able to instruct a class given personal, family or medical reasons.  If they are unable to find a substitute, the class will be canceled. In cases of cancellation, signs or notices to be posted in advance of the class. In addition, our social media sites will post an announcement about the cancellations of classes. We will attempt to have this done as far in advance as possible for your convenience.