September 20, 2021 - September 26, 2021

Class

Monday (September 20, 2021)
12:00 pm - 12:30 pm 30 Minute Throwdown - with Lily
This class will be a high to medium intensity interval training that gets in a quick, full-body burn....
5:30 pm - 6:15 pm Extreme Sweat - with Sam
Get ready to sweat and torch calories with a full body cardio blast and weights for that extra...
Tuesday (September 21, 2021)
5:30 am - 6:15 am Lower Body Rollercoaster - with Kendra
Join Instructor Kendra for a great lower body workout implementing MyZone Zone Match! This class is in Studio...
12:00 pm - 12:30 pm Full Circuit Gym - with Jenna
30 min full body circuit workout using machines, weights, and cardio equipment. This class is in gym only.
5:30 pm - 6:15 pm HIIT Pyramid - with Sophie
HIIT Pyramid with Sophie: Intense interval training in a pyramid format with a combination of strength and cardio...
Thursday (September 23, 2021)
5:30 am - 6:15 am Morning Mix - with Kendra
This class is a mix of cardio and total body weight training to get your morning started right....
12:00 pm - 12:30 pm Noon Knockout - with Adrien
This mid-day class is a quick way to burn some calories in just 30 minutes. This full body...
5:30 pm - 6:15 pm PiYo - with Sophie
PiYo is a mix of pilates, which focuses on muscle and core building, and yoga, which focuses on strength...
Saturday (September 25, 2021)
8:00 am - 8:45 am Sweatin' with Sam - with Sam
*In Studio Only*

September 20, 2021 - September 26, 2021


Please note our class policy: There must be a minimum of 2 attendees for class to run.

No interruption of class if you are more than 5 minutes late.

Steps on how to register for designated classes

Class Description

Evolve Fitness offers as many group exercise classes as possible with a limited number of qualified instructors. There will be times when an group class instructor may not be able to instruct a class given personal, family or medical reasons.  If they are unable to find a substitute, the class will be canceled. In cases of cancellation, signs or notices to be posted in advance of the class. In addition, our social media sites will post an announcement about the cancellations of classes. We will attempt to have this done as far in advance as possible for your convenience.